Chamois cream explained... You've heard about chamois cream but never tried it or maybe you already use it. This short article may be insightful either way.
Kick start your week by riding with the La Bicicletta Toronto Breakfast Club. The ride will start together with a moderate pace and we will increase the intensity toward the end of the ride. Follow the ride leaders instructions at all times. During the warm up after steep hills we focus on keeping the group together and soft pedal to let the group get back together again.