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SPARK Sports Nutrition Caps Electrolytes

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SPARK Sports Nutrition Hydration Caps Electrolytes

SPARK CAPS ELECTROLYTES contain Five electrolytes in particular. Those are playing a crucial role in maintaining normal human muscle function: sodium, potassium, magnesium, calcium, and chloride. A shortage of any of these electrolytes will affect athletic performance through a range a subtle to serious side effects and potentially causing yet further cramping and muscle issues. It is in the athlete’s best interest to ensure the replacement of the full spectrum of electrolytes. Athletes should consume one SPARK CAPS ELECTROLYTES every 30-60 minutes during any endurance sports for the duration of the intense activity like Marathon, Ironman, Half Ironman, etc...  In some cases, during hot conditions, athletes may have to consume a greater number of capsules to maintain safe electrolytes levels. If you are an athlete suffering from muscles cramp, you can maximize the electrolytes uptake by adding SPARK PRO to your hydration. Pre-loading with SPARK CAPS ELECTROLYTES can be helpful as well, and including electrolytes in recovery can be important as well. It is strongly recommended to test your planned electrolyte protocol in training several times before race day. Designed in Canada and Made in Canada. Proudly Canadian